Our 4 "quadrants of life", the spiritual, mental, emotional and
physical, function as one permeating and co-operative scheme. These
quadrants differ in vibration level, and most individuals may only
realize the physical.
What bears on one-quadrant effects the others, and being cognizant
of how this occurs will help a good deal in accomplishing a
wholesome balance. On the physical level, viruses and microbes are
still not the true cause, but the deficiency of suitable nutrition and
exercise that enables our bodies to be resistant to them. Viruses and
microbes are in and around us day in and day out, even in healthy
individuals.
So how do we better treat this composite and intricate holistic system
(body) in which we live? It apparently calls for more than a quick
crash program. You're likely already doing a lot of things to help. The
fact that you're reading this means that you're taking steps in being
responsible for your own health and not forever waiting for
something to go wrong and then expecting your physician to "repair"
you.
This isn't to say that you shouldn't see a physician when you're not
well. They supply a critical and merciful service most of the time, and
attempting to do altogether without them may be a calamitous error.
That being stated, much of "modernistic" Western medicine doesn't
take a holistic approach to wellness but centers on symptomatic
alleviation. To balance physical fitness with all the additional matters
we have going in our lives, a lot of us favor getting away with the
minimal possible to keep healthy. That sum may really be quite a bit
less than many might think. But a nonchalant walk isn't going to do it.
- 4 -
Emotional maturity and emotional health are not your daily school
subjects, but they're vital for personal welfare and the health of our
communities, let alone world peace! Our damaging emotions are not
simple to deal with once they've progressed. Positive emotions are
crucial in being who we truly are, fantastic spiritual beings full of vim,
passion and exuberance.
The spiritual path or activity you pursue is something only you ought
to choose; regardless of what religion you were born or baptized into.
A few individuals who have become disenchanted with orthodox
religion discover that going fishing or walking in nature is the better
way to have a spiritual experience.
The human mind is often looked upon as man's primary advantage or
asset over the rest of the life figures on earth. But occasionally it may
be our greatest hindrance. The thoughts that infiltrate our minds are
not inevitably an integral part of our true identity. Just as your
thoughts get out into the world like ripples on the water, so other
people may inadvertently pick up on them.
Balancing The 4 Quadrants Of
Life ,
Discover how you can master the essentials of leading a
balanced life.,
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